Meet The Team

"Coach A" is a CrossFit Level 2 Trainer and the owner and lead coach of Domain CrossFit. Adam also has a Masters in Business Administration and a career background in insurance and real estate.

 

Coach Adam began his CrossFit journey in 2013 and cannot imagine life without it today. It’s not just the sport he loves, nor the challenge, nor the post-wod high, nor the way it makes him feel strong and healthy throughout the day. It’s the community above all else that is the most meaningful to him.

Domain is defined as a place where something is found in natural abundance, and also where it typically thrives. Adam has created Domain to be exactly that! A place that anyone can find the support, tools, and encouragement they need, in abundance, so they can thrive and become the healthiest, fittest, version of themselves.
 

Coach Megan has been a crossfitter for 9 years and a coach for 6 years. Megan is a Level 2 CrossFit trainer, as well as, a strength and conditioning coach for the Alexandra Middle School Sport Institute.

 

Megan strives to make everyone who walks into Domain feel comfortable, regardless of where they are in the fitness journey!

“I had no experience whatsoever lifting weights before CrossFit. You don’t need to have a certain amount of fitness or skill to do CrossFit, anyone can do it!”

 

Megan was involved in competitive Roller Derby for 6 years before finding CrossFit. Since then, Olympic weightlifting has become one of her favourite things to do!

​

"For 20 years, fitness has been an integral part of my life, however, back in my 20’s I exercised because it was something to do (remember what it was like to have free time!?), not because I had specific goals I wanted to attain. t wasn’t until having my first son over 14 years ago in my 30’s, that I began my journey into fitness and lifestyle changes with a bigger purpose. Consequently, that flowered into my education and practice as a group fitness instructor, and now, I’m into my 12th year as an individual conditioning, strength, and wellness coach! I focus on proper mechanics & sound programming allowing for safe & optimal progress." 

 

"My training specialties include coaching small groups & individuals to balance life & foster self care habits, utilizing body positivity & healthy lifestyle management strategies."

​

​

Coach Travis is a CrossFit Level 2 Trainer, holds a NCCP (National Coaching Certification Program) Fundamental Movement Skills Certification, as well as, an NCCP Coaching Certification and NCCP Sports Nutrition Certification.

Travis is a graduate of the University of Lethbridge with a B.Ed and B.A, minoring in Kinesiology with a focus on biomechanics and movement. Travis is in his 6th year as a teacher at Alexandra Middle School, currently teaching grade 7 Humanities, Physical Education, as well as, the Sports Institute classes. Travis also coaches the AMS Basketball and Cross Country Running Teams, and has been the recipient winner of the Edwin Parr Award for the Medicine Hat Public School Division. Throughout his career,

​
 

Domain CrossFit is proud to have Coach Ray on its team! Ray started CrossFit in 2012 and holds a CF-L2 certification, as well as, the CF Weightlifting certification.

“I have been engaged in athletics from a young age playing soccer and skiing, and then in university, I made a switch to rugby. Rugby was a catalyst for more involvement in weight-training and fitness for me.”

Ray has been an educator for almost 20 years. Early on as a lifeguard and first aid trainer, and later as a teacher. Ray holds a Masters in Educational Leadership from the University of Calgary, and has also taught overseas in both Korea & Taiwan.

​

​

​

If you’ve ever been involved with anything CrossFit in Medicine Hat, then you’ve likely had the pleasure of meeting Coach Hieland. Hieland is always happy, always smiling, and always ready to help! He holds a CrossFit Level 2 Trainer certification and has many hours coaching over his almost 10 year career in CrossFit.

Hieland has operated a successful masonry company in Medicine Hat for several decades. Recently, Hieland and his incredible wife, Deirdre, and their beautiful daughter, Payton, renovated a new home which they are loving! Both Hieland and Deirdre are very active and social people - always surrounded by good friends and family!

​

​

​

​